{"version":"1.0","provider_name":"Ruby-Doc.org","provider_url":"https:\/\/ruby-doc.org\/blog","author_name":"Ryan McGregor","author_url":"https:\/\/ruby-doc.org\/blog\/author\/ryan\/","title":"Why Developer Self-Care Often Gets Overlooked - Ruby-Doc.org","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bn9328P8Ak\"><a href=\"https:\/\/ruby-doc.org\/blog\/why-developer-self-care-often-gets-overlooked\/\">Why Developer Self-Care Often Gets Overlooked<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ruby-doc.org\/blog\/why-developer-self-care-often-gets-overlooked\/embed\/#?secret=bn9328P8Ak\" width=\"600\" height=\"338\" title=\"&#8220;Why Developer Self-Care Often Gets Overlooked&#8221; &#8212; Ruby-Doc.org\" data-secret=\"bn9328P8Ak\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ruby-doc.org\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"In tech, we obsess over productivity, frameworks, and clever solutions \u2014 but rarely about the body and mind behind the code. Developers will happily debate tabs vs spaces for hours, yet forget that their own wellbeing is foundational to good work. Just like skin is the body\u2019s largest organ, your health is your most important [&hellip;]"}